Joyful Motions----------------------------------------------------------------------------------
Challenging Body and Spirit through an assortment of aerobic and strength exercise formats, stretching, and relaxation. Put to energizing music and led by a certified instructor.
Kickboxing and Toning: Tuesdays 6:00 pm
Childcare Provided with Advanced Notice (Tuesdays ONLY)
MEETS IN GREAT HALL
Water Aerobics: Thursdays 6:30 pm
Meets at Helen Flores' House (5403 Salem Walk)
Grab a swimsuit, towel, and some water and join us for fun in the heat!
This will run all summer long instead of Pilates at the church. For bad weather, we'll do something at the church. Remember, there is NO childcare on Thursdays.
(call church office for more info) 512 442-7858
